Sober living

Before and After Stopping Alcohol: Changes, Benefits & What to Expect

But less-known is that drinking too much alcohol isn’t doing our immune system any favors and can actually reduce how well it functions. If you want to quit drinking, start by talking to your doctor. They can recommend treatment options what happens when you stop drinking that can help, including therapy and medications. One of […]

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Combating the Guilt and the Shame of Addiction

Shame and guilt affect your recovery experience in different ways, though they’re closely connected. Shame creates a feeling that you’re inherently flawed (“I am bad”). Guilt, on the other hand, focuses on specific actions https://ecosoberhouse.com/ (“I did something bad”). This difference is significant because it determines how you approach your healing process. Shame and guilt

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Aging: How Drinking and Smoking Make You Look Older

With time, this leads to loss of skin tone and a permanent red color. Also, a person may have heightened risks of developing skin infections. Alcohol addiction can have a devastating effect on your relationships, career, demeanor, mental health — and, yes, https://www.ae911truth.info/my-most-valuable-advice-10/ on your physical appearance. From wrinkles to blemishes, the reflection in the

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